- General Info
- Health Risks
- Security Concerns
- Weather Notes
- Electrical Standards
- Visa Info
- Time Zone
Almost five centuries as a Portuguese colony came to a close with independence in 1975. Large-scale emigration by whites, economic dependence on South Africa, a severe drought, and a prolonged civil war hindered the country's development. The ruling party formally abandoned Marxism in 1989, and a new constitution the following year provided for multiparty elections and a free market economy. A UN-negotiated peace agreement with rebel forces ended the fighting in 1992. Heavy flooding in both 1999 and 2000 severely hurt the economy. Political stability and sound economic policies have encouraged recent foreign investment.
Source: CIA World Factbook
Food and waterborne diseases are the number one cause of illness in travelers. Travelers diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout the region and can contaminate food or water. Infections may cause diarrhea and vomiting (E. coli, Salmonella, cholera, and parasites), fever (Typhoid fever and toxoplasmosis), or liver damage (hepatitis). Make sure your food and drinking water are safe.
Malaria is a serious, but preventable infection that can be fatal. Your risk of malaria may be high in these countries, including cities. Prevent this deadly disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites. Most travelers to East Africa, including infants, children, and former residents of East Africa, are at risk for malaria. All travelers at risk for malaria should take one of the following drugs (listed alphabetically): atovaquone/proguanil, doxycycline, mefloquine, or primaquine (in special circumstances).
A certificate of yellow fever vaccine may be required for entry into certain of these countries. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements. Also, find the nearest authorized U.S. yellow fever vaccine center.
Dengue, filariasis, leishmaniasis, onchocerciasis, trypanosomiasis (sleeping sickness), and Rift Valley fever are diseases carried by insects that also occur in this region. Protecting yourself against insect bites will help to prevent these diseases.
Schistosomiasis, a parasitic infection, is found in fresh water in the region, including Lake Malawi. Do not swim in fresh water (except in well-chlorinated swimming pools) in these countries.
Because motor vehicle crashes are a leading cause of injury among travelers, walk and drive defensively. Avoid nighttime travel if possible and always use seat belts.
CDC recommends the following vaccines (as appropriate for age):
See your doctor at least 46 weeks before your trip to allow time for shots to take effect.
- Hepatitis A or immune globulin (IG).
- Hepatitis B, if you might be exposed to blood (for example, health-care workers), have sexual contact with the local population, stay longer than 6 months, or be exposed through medical treatment.
- Meningococcal (meningitis) vaccine, if you plan to visit the western half of Ethiopia from December through June.
- Rabies, if you might be exposed to wild or domestic animals through your work or recreation.
- Typhoid, particularly if you are visiting developing countries in this region.
- Yellow fever, if you travel anywhere outside urban areas.
- As needed, booster doses for tetanus-diphtheria, measles, and a one-time dose of polio vaccine for adults. Hepatitis B vaccine is now recommended for all infants and for children ages 1112 years who did not receive the series as infants.
- Wash hands often with soap and water.
- Drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, make water safer by BOTH filtering through an absolute 1-micron or less filter AND adding iodine tablets to the filtered water. Absolute 1-micron filter are found in camping/outdoor supply stores.
- Eat only thoroughly cooked food or fruits and vegetables you have peeled yourself. Remember: boil it, cook it, peel it, or forget it.
- If you travel to an area where there is risk for malaria, take your malaria prevention medication before, during, and after travel, as directed. (See your doctor for a prescription.)
- Protect yourself from mosquito bites:
- Pay special attention to mosquito protection between dusk and dawn. This is when the type of mosquito whose bite transmits malaria is active.
- Wear long-sleeved shirts, long pants, and hats.
- Use insect repellents that contain DEET (diethylmethyltoluamide).
- Read and follow the directions and precautions on the product label.
- Apply insect repellent to exposed skin.
- Do not put repellent on wounds or broken skin.
- Do not breathe in, swallow, or get into the eyes (DEET is toxic if swallowed). If using a spray product, apply DEET to your face by spraying your hands and rubbing the product carefully over the face, avoiding eyes and mouth.
- Unless you are staying in air-conditioned or well-screened housing, purchase a bed net impregnated with the insecticide permethrin or deltamethrin. Or, spray the bed net with one of these insecticides if you are unable to find a pretreated bed net.
- DEET may be used on adults, children, and infants older than 2 months of age. Protect infants by using a carrier draped with mosquito netting with an elastic edge for a tight fit.
- Children under 10 years old should not apply insect repellent themselves. Do not apply to young children’s hands or around eyes and mouth.
- To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot.
- Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases.
Source: Centers for Disease Control and Prevention
Safety and Security: Overland travel after dark is extremely dangerous due to poor road conditions, lack of emergency services, and the increased potential for vehicle hijacking. Visitors should be particularly vigilant when driving near the Mozambique-South Africa border. Official Americans serving in Mozambique are prohibited from overland travel outside Maputo city limits after dark and are encouraged to travel in convoys of two or more vehicles when outside of the city during daylight hours. Police checkpoints are common and police officers frequently harass foreigners. Due to residual landmines, overland travelers are advised to remain on well-traveled roads or seek local information before going off-road outside of Maputo and other provincial capitals.
CRIME: The biggest threat facing U.S. citizens visiting Mozambique is violent crime. Street crimes, including muggings, purse snatching, and pick-pocketing, are common, both in Maputo and secondary cities. While violent crimes against foreigners remain relatively infrequent, Americans have been victims of rape, sexual assault, and armed robbery in the past year. Visitors must be vigilant when out in public areas and should not display jewelry or other expensive items. Isolated areasshould be avoided because joggers and pedestrians frequently have been mugged, even during daylight hours. Visitors are advised not to walk at night, even in well-known tourist areas.
Despite efforts to increase police presence in areas frequented by foreigners, the police are poorly paid, poorly equipped and lack the professionalism that U.S. citizens are accustomed to in the United States. Mozambican law requires that all persons carry an identity document, such as a passport, when out in public and produce it if requested by police. A notarized copy of the biographic page and the Mozambican visa are acceptable. There are certain areas in the city of Maputo where pedestrian traffic is prohibited (e.g., in front of the presidential offices located north of the Hotel Polana on the sea side of Avenida Julius Nyerere). Demonstrations are infrequent but should be avoided.
The loss or theft abroad of a U.S. passport should be reported immediately to local police and to the nearest U.S. embassy or consulate. The pamphlet A Safe Trip Abroad provides useful information on personal security while traveling abroad and on travel in the region in general. Pamphlets are available by mail from the Superintendent of Documents, U.S. Government Printing Office, Washington, D.C. 20402, via the Internet at http://www.gpoaccess.gov, or via the Bureau of Consular Affairs home page at http://travel.state.gov.
Source: U.S. Department of State
tropical to subtropical
Source: CIA World Factbook
Mozambique's electrical current is 220/50 (volts/hz) and uses the plug adaptors listed to the right under Related Items. Please note: Not all electrical sockets in this country provide grounding. Many North American appliances are designed to operate only within the 100-125 volt range. These appliances will suffer damage if plugged into 220-250 volts without the proper transformer or converter.
To determine which plug adaptors you'll need and if you'll require a transformer or converter, use our Electrical Connection Wizard.
For a detailed discussion of international electrical standards, see our related article on Electrical and Phone Adaptation.
ENTRY REQUIREMENTS: Visas are required for entry into Mozambique. It is recommended that travelers have visas prior to traveling. Travelers arriving from a country without a Mozambican embassy or consulate can get visas at the airport or land border entry points for USD 20 or 475,000 Meticais. Those arriving from a country with a Mozambican embassy or consulate can obtain visas at the airports or land border entry points for USD 25. Mozambican authorities impose a fine of one million Meticais (app. USD 42) per day for each day that travelers overstay the period of validity of their visas. Travelers should obtain the latest information and details from the Embassy of Mozambique, 1990 M Street, N. W., Suite 570, Washington, D. C. 20036, telephone (202) 293-7146. Overseas inquiries should be made at the nearest Mozambican embassy or consulate.
In an effort to prevent international child abduction, many governments have initiated procedures at entry/exit points. These often include requiring documentary evidence of relationship and permission for the child's travel from the parent(s) or legal guardian not present. Having such documentation on hand, even if not required, may facilitate entry/departure.
Source: U.S. Department of State
The time zone for Mozambique is 2 hours offset from GMT, which means that if it is 12:00 noon in New York, the time in Mozambique would be 7:00 pm
The unit of currency in Mozambique is the metical (MZM).
Look up the current exchange rate using XE.com's Universal Currency Converter
Traveled to Mozambique?
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Other Travelers' Experiences in Mozambique
"just returned from 3weeks in East Africa...Mozabique for 1 week in Pemba ..The northern prov. Lots of poverty and delapidated infrastructure....Electricity is off sometimes for as much as 6hrs and water is scarce in some areas..The USAid is spending money on beautification around the road from the airport to Av rua Magellan but money could probably be better spent on roads and watersupply...The Pemba Beach Hotel is absolutely superb if you must have 1st class accomidations.and worth a visit just for a drink and a bit of the ambiance... The Nautilus is more typical Mozambique and the cottages are aircoed and have a outstanding beach location..The views from there at sunrise and at sunset are absolutely superb..."